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Note:
This recipe is especially for
kids who need a gluten-free diet. Kids who need a gluten-free diet must
avoid
foods that contain gluten, which is a type of protein found in many
foods.
Prep time: 45
minutes
Ingredients:
- 1 1/2 c. sugar
- 24 oz. light cream
cheese, softened
- 1 tsp. vanilla
- 4 eggs
- 1 1/2 c. raspberries
Topping
- 8 oz. light cream
cheese
- 1/4 c. sugar
Utensils:
- measuring cups
- measuring spoons
- large bowl
- mixer
- oven (You'll need help
from your adult assistant.)
- cupcake liners
- cupcake pan
Directions:
- Preheat oven to 350
degrees Fahrenheit (176 degrees Celsius).
- In a large bowl, use a
hand mixer to blend the sugar, cream cheese, and vanilla.
- Add eggs to cream
cheese mixture one at a time and blend after adding each egg.
- Line 24-cupcake pan
with cupcake liners. Fill cupcake liners 3/4 of the way full with cream
cheese batter.
- Divide raspberries
evenly between the 24 cupcakes and sprinkle on top of each cupcake.
- Bake for 25 minutes at
350 degrees (176 degrees Celsius).
- Remove from oven and
let stand for 5 minutes. A well will form in the middle of each
cupcake.
- Turn the oven to 450
degrees Fahrenheit (232 degrees Celsius).
- In a small bowl, blend
together topping ingredients. Using a teaspoon, drop topping into the
centre of each cupcake.
- Bake for 5 minutes at
450 degrees Fahrenheit (232 degrees Celsius).
- Remove from oven and
cool. Refrigerate for 1 hour. Keep refrigerated.
Serves: 24
Serving
size: 1 cupcake
Nutritional
analysis (per serving):
146
calories
5 g protein
6 g fat
3 g sat fat
18 g carbohydrate
1.8 g fibre
53 mg cholesterol
181 mg sodium
55 mg calcium
0.2 mg iron
Note:
Nutritional analysis may vary depending on ingredient brands
used.
Variations
and suggestions:
These
cupcakes freeze well.
You can use other berries, such as strawberries or blueberries.
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